The first people noticed in a crowded room are those with the brightest smiles. If for whatever reason, you’re teeth have looked a bit stained lately, have no fear! The following article is full of helpful tips and tricks to get your teeth looking brighter than they ever were before.
Do not eat too many foods that are acidic or high in sugar. Sugary foods can harm your teeth. Whenever you have this sort of food, be sure to drink lots of water and eat other foods as well to mitigate the effects. In addition, as soon as you finish, immediately brush your teeth so that you can minimize the damage.
How much time do you spend on brushing your teeth? If you want to brush your teeth efficiently, you will have to spend some time on each tooth so you can brush both sides as well as the space in between teeth. Use an egg-timer if you want to make sure you spend enough time on brushing your teeth.
Teach your kids proper dental habits from the beginning. When your children get their first teeth in, brush the teeth for them. Once your child is old enough, teach him how to brush teeth on his own. Get a big timer and put 2 minutes on it for your child to make sure he is brushing for long enough, and take him to his first dental appointment when he turns three.
The way a toothbrush is held is crucial to proper brushing. To do it right, hold the brush on a slight angle on your teeth. Next, move it around in a circular fashion. Avoid brushing too hard and causing gum irritation.
In today’s market, there is a wide variety of products that can effectively and efficiently whiten your teeth. Check your dentists south jordan utah store’s dental care section. Find one that meets your needs and stick with it. Each product has different directions, so read the instructions very carefully to guarantee you receive the best results.
Invest at least two minutes in brushing your teeth. When you spend more time brushing, you are better able to remove debris. So, be sure you are spending enough time doing it. Rushing can leave particles on your teeth that will lead to tooth decay.
Before visiting your dentist, write down a list of your concerns. At the dentist, it is easy to forget your questions and concerns. If you have a list, you can get all your questions answered. Your appointment is a perfect time to ask about dental hygiene or concerns you may have.
If your child hasn’t been to the dentist before, or if he or she is a little nervous about the appointment, play dentist one day. Pretend that you are a dentist, and have your child pretend he or she is a patient. Count their teeth with a toothbrush. When you are done, let your kid pretend to be the dentist with a stuffed animal.
The key to a great smile is bright shiny teeth. With a nice set of pearly whites, you’ll be much more appealing to people you meet, and it will do wonders for your confidence. Make sure to implement the advice given in this article and you are sure to have great looking teeth in no time.